Jonathan Lanken 1:00:00 row
13,523m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 115 |
October 24, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,523m | 2:13.1 | 148 | 810 | 18 | 133 |
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 19 | 128 |
| 24:00.0 | 2,696m | 2:13.5 | 147 | 805 | 19 | 131 |
| 36:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 134 |
| 48:00.0 | 2,716m | 2:12.5 | 150 | 817 | 18 | 134 |
| 1:00:00.0 | 2,753m | 2:10.7 | 157 | 838 | 19 | 142 |
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Workout Graph
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