Jonathan Lanken v15:00/r...2 row
3,185m
Meters
15:00.0
Time
2:21.2
Pace
380
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,185m |
Overall Time | 15:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 9 |
Stroke Count | 275 |
Drag Factor | 0 |
October 27, 2022 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,185m | 2:21.2 | 124 | 727 | 9 | |
15:00.0 | 3,185m | 2:21.2 | 124 | 727 | 18 | |
0 | ||||||
r0m |
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Workout Graph
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