Jonathan Lanken 50:00 BikeErg
22,443m
Meters
50:00.0
Time
2:13.6
Pace
672
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 97 |
| Revolution Count | 4849 |
| Power/kg | 1.22 |
| Drag Factor | 34 |
November 06, 2022 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:00.0 | 22,443m | 2:13.6 | 147 | 804 | 97 |
| 10:00.0 | 4,585m | 2:10.8 | 156 | 837 | 99 |
| 20:00.0 | 4,600m | 2:10.4 | 158 | 842 | 99 |
| 30:00.0 | 4,515m | 2:12.8 | 149 | 813 | 98 |
| 40:00.0 | 4,449m | 2:14.8 | 143 | 791 | 96 |
| 50:00.0 | 4,294m | 2:19.7 | 128 | 741 | 93 |
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Workout Graph
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