Jonathan Lanken 50:00 row
10,882
Meters
50:00.0
Time
2:17.8
Pace
632
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 114 |
November 28, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,882 | 2:17.8 | 134 | 759 | 632 | 18 | 143 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 18 | 136 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 19 | 139 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 19 | 142 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 122 | 19 | 143 |
| 50:00.0 | 2,191 | 2:16.9 | 136 | 769 | 128 | 19 | 157 |
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Workout Graph
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