Jonathan Lanken 1:00:00 row
13,177m
Meters
1:00:00.0
Time
2:16.6
Pace
771
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 114 |
December 02, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,177m | 2:16.6 | 137 | 772 | 18 | 144 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 19 | 137 |
| 24:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 140 |
| 36:00.0 | 2,592m | 2:18.8 | 131 | 749 | 18 | 140 |
| 48:00.0 | 2,587m | 2:19.1 | 130 | 747 | 18 | 146 |
| 1:00:00.0 | 2,681m | 2:14.2 | 145 | 797 | 19 | 160 |
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Workout Graph
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