Jonathan Lanken 15:00 BikeErg
6,401m
Meters
15:00.0
Time
2:20.6
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 93 |
| Revolution Count | 1402 |
| Power/kg | 1.05 |
| Drag Factor | 32 |
December 05, 2022 20:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,401m | 2:20.6 | 126 | 733 | 93 |
| 3:00.0 | 1,236m | 2:25.6 | 113 | 690 | 90 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 95 |
| 9:00.0 | 1,284m | 2:20.1 | 127 | 737 | 94 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 94 |
| 15:00.0 | 1,292m | 2:19.3 | 129 | 745 | 94 |
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Workout Graph
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