Jonathan Lanken 10:00 BikeErg
3,725m
Meters
10:00.0
Time
2:41.0
Pace
95
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 81 |
| Revolution Count | 816 |
| Power/kg | 0.7 |
| Drag Factor | 32 |
December 05, 2022 21:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,725m | 2:41.0 | 84 | 588 | 81 |
| 2:00.0 | 778m | 2:34.2 | 95 | 628 | 85 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 77 |
| 6:00.0 | 726m | 2:45.2 | 78 | 566 | 79 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 83 |
| 10:00.0 | 767m | 2:36.4 | 91 | 614 | 84 |
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Workout Graph
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