Jonathan Lanken 25:00 BikeErg
10,309m
Meters
25:00.0
Time
2:25.5
Pace
287
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 90 |
| Revolution Count | 2266 |
| Power/kg | 0.95 |
| Drag Factor | 32 |
December 16, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,309m | 2:25.5 | 114 | 691 | 90 | 143 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 83 | 135 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 87 | 137 |
| 15:00.0 | 2,059m | 2:25.7 | 113 | 689 | 91 | 142 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 93 | 142 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 100 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.