Jonathan Lanken 25007m row
25,007m
Meters
2:00:25.7
Time
2:24.4
Pace
1429
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 2192 |
| Drag Factor | 111 |
December 17, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:25.7 | 25,007m | 2:24.4 | 116 | 699 | 18 | 136 |
| 39:01.2 | 8,500m | 2:17.7 | 134 | 761 | 19 | 139 |
| 41:23.7 | 17,000m | 2:26.1 | 112 | 686 | 18 | 134 |
| 39:47.4 | 25,007m | 2:29.0 | 106 | 663 | 18 | 136 |
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Workout Graph
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