Jonathan Lanken 1:00:00 BikeErg
23,836m
Meters
1:00:00.0
Time
2:31.0
Pace
656
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 87 |
| Revolution Count | 5243 |
| Power/kg | 0.85 |
| Drag Factor | 32 |
December 17, 2022 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,836m | 2:31.0 | 102 | 649 | 87 | 137 |
| 12:00.0 | 4,908m | 2:26.6 | 111 | 681 | 90 | 136 |
| 24:00.0 | 4,996m | 2:24.1 | 117 | 702 | 92 | 136 |
| 36:00.0 | 4,635m | 2:35.3 | 93 | 621 | 85 | 137 |
| 48:00.0 | 4,684m | 2:33.7 | 96 | 631 | 86 | 138 |
| 1:00:00.0 | 4,613m | 2:36.0 | 92 | 616 | 85 | 140 |
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