Jonathan Lanken 1:00:00 BikeErg
28,563m
Meters
1:00:00.0
Time
2:06.0
Pace
899
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 104 |
| Revolution Count | 6273 |
| Power/kg | 1.45 |
| Drag Factor | 32 |
December 18, 2022 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,563m | 2:06.0 | 175 | 901 | 104 | 153 |
| 12:00.0 | 5,593m | 2:08.7 | 164 | 864 | 102 | 137 |
| 24:00.0 | 5,653m | 2:07.3 | 169 | 882 | 104 | 145 |
| 36:00.0 | 5,704m | 2:06.2 | 174 | 898 | 104 | 153 |
| 48:00.0 | 5,762m | 2:04.9 | 179 | 917 | 106 | 163 |
| 1:00:00.0 | 5,852m | 2:03.0 | 188 | 946 | 107 | 170 |
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