Jonathan Lanken 1:00:00 BikeErg
24,436m
Meters
1:00:00.0
Time
2:27.3
Pace
676
Calories
137
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
RPM | 89 |
Revolution Count | 5361 |
Power/kg | 0.9 |
Drag Factor | 32 |
December 20, 2022 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 24,436m | 2:27.3 | 109 | 676 | 89 | 137 |
12:00.0 | 4,916m | 2:26.4 | 111 | 683 | 90 | 137 |
24:00.0 | 4,934m | 2:25.9 | 113 | 687 | 90 | 137 |
36:00.0 | 4,905m | 2:26.7 | 111 | 680 | 90 | 134 |
48:00.0 | 4,811m | 2:29.6 | 104 | 659 | 88 | 138 |
1:00:00.0 | 4,870m | 2:27.8 | 108 | 672 | 89 | 141 |
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Workout Graph
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