Jonathan Lanken 1:00:00 row
13,797m
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 113 |
December 21, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,797m | 2:10.4 | 158 | 842 | 19 | 141 |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | 129 |
| 24:00.0 | 2,771m | 2:09.9 | 160 | 849 | 19 | 136 |
| 36:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 | 140 |
| 48:00.0 | 2,739m | 2:11.4 | 154 | 830 | 20 | 144 |
| 1:00:00.0 | 2,827m | 2:07.3 | 169 | 883 | 20 | 156 |
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Workout Graph
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