Jonathan Lanken 1:00:00 BikeErg
24,698m
Meters
1:00:00.0
Time
2:25.7
Pace
692
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 89 |
| Revolution Count | 5379 |
| Power/kg | 0.94 |
| Drag Factor | 33 |
January 02, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,698m | 2:25.7 | 113 | 688 | 89 | 138 |
| 12:00.0 | 4,958m | 2:25.2 | 114 | 693 | 90 | 136 |
| 24:00.0 | 5,075m | 2:21.8 | 123 | 721 | 92 | 138 |
| 36:00.0 | 5,042m | 2:22.8 | 120 | 713 | 92 | 138 |
| 48:00.0 | 4,754m | 2:31.4 | 101 | 646 | 86 | 141 |
| 1:00:00.0 | 4,871m | 2:27.8 | 108 | 672 | 88 | 140 |
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Workout Graph
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