Jonathan Lanken 25:00 BikeErg
10,033m
Meters
25:00.0
Time
2:29.5
Pace
275
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 87 |
| Revolution Count | 2189 |
| Power/kg | 0.87 |
| Drag Factor | 33 |
January 18, 2023 14:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,033m | 2:29.5 | 105 | 660 | 87 | 140 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 81 | 137 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 85 | 135 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 89 | 140 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 90 | 141 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 93 | 149 |
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Workout Graph
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