Jonathan Lanken 35:00 BikeErg
15,145m
Meters
35:00.0
Time
2:18.6
Pace
440
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 94 |
| Revolution Count | 3307 |
| Power/kg | 1.09 |
| Drag Factor | 33 |
January 19, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 15,145m | 2:18.6 | 131 | 751 | 94 | 138 |
| 7:00.0 | 2,898m | 2:24.9 | 115 | 695 | 88 | 138 |
| 14:00.0 | 3,058m | 2:17.3 | 135 | 764 | 95 | 139 |
| 21:00.0 | 3,066m | 2:16.9 | 136 | 768 | 96 | 138 |
| 28:00.0 | 3,087m | 2:16.0 | 139 | 778 | 96 | 139 |
| 35:00.0 | 3,036m | 2:18.3 | 132 | 754 | 97 | 139 |
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Workout Graph
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