Jonathan Lanken 50:00 BikeErg
21,734m
Meters
50:00.0
Time
2:18.0
Pace
642
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 92 |
| Revolution Count | 4598 |
| Power/kg | 1.1 |
| Drag Factor | 36 |
January 20, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,734m | 2:18.0 | 133 | 758 | 92 | 137 |
| 10:00.0 | 4,180m | 2:23.5 | 118 | 707 | 85 | 138 |
| 20:00.0 | 4,299m | 2:19.5 | 129 | 743 | 91 | 137 |
| 30:00.0 | 4,447m | 2:14.9 | 143 | 790 | 94 | 138 |
| 40:00.0 | 4,482m | 2:13.8 | 146 | 802 | 95 | 137 |
| 50:00.0 | 4,326m | 2:18.6 | 131 | 751 | 96 | 139 |
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Workout Graph
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