Jonathan Lanken 1:00:00 row
13,411m
Meters
1:00:00.0
Time
2:14.2
Pace
797
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
January 22, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,411m | 2:14.2 | 145 | 798 | 19 | 141 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 20 | 138 |
| 24:00.0 | 2,696m | 2:13.5 | 147 | 805 | 19 | 140 |
| 36:00.0 | 2,642m | 2:16.2 | 138 | 776 | 19 | 138 |
| 48:00.0 | 2,651m | 2:15.7 | 140 | 781 | 19 | 139 |
| 1:00:00.0 | 2,698m | 2:13.4 | 147 | 807 | 19 | 151 |
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Workout Graph
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