Jonathan Lanken 1:00:00 SkiErg
10,416m
Meters
1:00:00.0
Time
2:52.8
Pace
536
Calories
135
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 29 |
Stroke Count | 1748 |
Drag Factor | 49 |
January 22, 2023 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,416m | 2:52.8 | 68 | 533 | 29 | 135 |
12:00.0 | 2,102m | 2:51.2 | 70 | 539 | 30 | 130 |
24:00.0 | 1,995m | 3:00.4 | 60 | 504 | 27 | 133 |
36:00.0 | 2,089m | 2:52.3 | 68 | 535 | 29 | 132 |
48:00.0 | 2,105m | 2:51.0 | 70 | 540 | 29 | 135 |
1:00:00.0 | 2,126m | 2:49.3 | 72 | 548 | 30 | 147 |
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Workout Graph
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