Jonathan Lanken 294m row
294m
Meters
1:22.5
Time
2:20.3
Pace
23
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 133 |
February 04, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.5 | 294m | 2:20.3 | 127 | 736 | 25 | 145 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 28 | 141 |
| 0:21.0 | 294m | 1:51.7 | 251 | 1164 | 20 | 149 |
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Workout Graph
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