Jonathan Lanken 1:00:00 row
13,680m
Meters
1:00:00.0
Time
2:11.5
Pace
826
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 116 |
February 08, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,680m | 2:11.5 | 154 | 828 | 19 | 139 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 20 | 134 |
| 24:00.0 | 2,737m | 2:11.5 | 154 | 829 | 19 | 138 |
| 36:00.0 | 2,734m | 2:11.6 | 153 | 827 | 19 | 139 |
| 48:00.0 | 2,733m | 2:11.7 | 153 | 827 | 19 | 142 |
| 1:00:00.0 | 2,753m | 2:10.7 | 157 | 838 | 20 | 146 |
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Workout Graph
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