Jonathan Lanken 1:00:00 row
13,329m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 119 |
February 17, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,329m | 2:15.0 | 142 | 789 | 19 | 136 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 131 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 19 | 136 |
| 36:00.0 | 2,648m | 2:15.9 | 139 | 779 | 19 | 135 |
| 48:00.0 | 2,645m | 2:16.1 | 139 | 777 | 19 | 136 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 19 | 144 |
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Workout Graph
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