Jonathan Lanken 1:15:00 BikeErg
33,513m
Meters
1:15:00.0
Time
2:14.2
Pace
1007
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 95 |
| Revolution Count | 7133 |
| Power/kg | 1.2 |
March 09, 2023 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 33,513m | 2:14.2 | 145 | 797 | 95 | 135 |
| 15:00.0 | 6,894m | 2:10.5 | 157 | 841 | 98 | 134 |
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 95 | 134 |
| 45:00.0 | 6,717m | 2:13.9 | 146 | 800 | 95 | 136 |
| 1:00:00.0 | 6,644m | 2:15.4 | 141 | 784 | 94 | 137 |
| 1:15:00.0 | 6,557m | 2:17.2 | 135 | 765 | 93 | 136 |
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Workout Graph
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