Jonathan Lanken 1:00:00 BikeErg
25,288
Meters
1:00:00.0
Time
2:22.3
Pace
723
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 90 |
| Revolution Count | 5406 |
| Power/kg | 1.11 |
| Drag Factor | 35 |
March 20, 2023 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,288 | 2:22.3 | 121 | 723 | 723 | 90 | 128 |
| 12:00.0 | 5,014 | 2:23.5 | 118 | 710 | 142 | 89 | 128 |
| 24:00.0 | 5,064 | 2:22.1 | 122 | 720 | 144 | 90 | 129 |
| 36:00.0 | 5,062 | 2:22.2 | 122 | 725 | 145 | 90 | 130 |
| 48:00.0 | 5,089 | 2:21.4 | 124 | 730 | 146 | 91 | 128 |
| 1:00:00.0 | 5,060 | 2:22.2 | 121 | 730 | 146 | 90 | 129 |
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Workout Graph
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