Jonathan Lanken 1:05:00 row
13,134m
Meters
1:05:00.0
Time
2:28.4
Pace
744
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1121 |
| Drag Factor | 112 |
March 24, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,134m | 2:28.4 | 107 | 668 | 17 | 139 |
| 13:00.0 | 2,519m | 2:34.8 | 94 | 624 | 18 | 139 |
| 26:00.0 | 2,700m | 2:24.4 | 116 | 699 | 18 | 140 |
| 39:00.0 | 2,729m | 2:22.9 | 120 | 712 | 18 | 136 |
| 52:00.0 | 2,485m | 2:36.9 | 91 | 611 | 16 | 128 |
| 1:05:00.0 | 2,701m | 2:24.3 | 116 | 700 | 17 | 155 |
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Workout Graph
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