Jonathan Lanken 1:00:00 row
13,387m
Meters
1:00:00.0
Time
2:14.4
Pace
796
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 112 |
March 25, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,387m | 2:14.4 | 144 | 795 | 18 | 136 |
| 12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 19 | 132 |
| 24:00.0 | 2,759m | 2:10.4 | 158 | 842 | 19 | 137 |
| 36:00.0 | 2,677m | 2:14.4 | 144 | 795 | 19 | 134 |
| 48:00.0 | 2,632m | 2:16.7 | 137 | 770 | 18 | 137 |
| 1:00:00.0 | 2,614m | 2:17.7 | 134 | 761 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.