Jonathan Lanken 1:00:00 BikeErg
24,065m
Meters
1:00:00.0
Time
2:29.5
Pace
668
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 86 |
| Revolution Count | 5170 |
| Power/kg | 0.87 |
| Drag Factor | 34 |
March 25, 2023 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,065m | 2:29.5 | 105 | 659 | 86 | 129 |
| 12:00.0 | 4,681m | 2:33.8 | 96 | 631 | 84 | 127 |
| 24:00.0 | 4,829m | 2:29.0 | 106 | 663 | 86 | 126 |
| 36:00.0 | 4,796m | 2:30.1 | 103 | 656 | 86 | 127 |
| 48:00.0 | 4,846m | 2:28.5 | 107 | 667 | 87 | 132 |
| 1:00:00.0 | 4,912m | 2:26.5 | 111 | 682 | 88 | 133 |
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Workout Graph
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