Jonathan Lanken 1:00:00 row
11,779m
Meters
1:00:00.0
Time
2:32.8
Pace
643
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 110 |
April 05, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,779m | 2:32.8 | 98 | 637 | 17 | 137 |
| 12:00.0 | 2,210m | 2:42.8 | 81 | 578 | 17 | 137 |
| 24:00.0 | 2,216m | 2:42.4 | 82 | 580 | 16 | 135 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 18 | 136 |
| 48:00.0 | 2,477m | 2:25.3 | 114 | 692 | 18 | 135 |
| 1:00:00.0 | 2,432m | 2:28.0 | 108 | 671 | 17 | 146 |
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Workout Graph
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