Jonathan Lanken 1:20:00 BikeErg
36,110m
Meters
1:20:00.0
Time
2:12.9
Pace
1092
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 95 |
| Revolution Count | 7658 |
| Power/kg | 1.24 |
April 06, 2023 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 36,110m | 2:12.9 | 149 | 812 | 95 | 132 |
| 16:00.0 | 7,298m | 2:11.5 | 154 | 829 | 97 | 128 |
| 32:00.0 | 7,235m | 2:12.6 | 150 | 815 | 96 | 131 |
| 48:00.0 | 7,263m | 2:12.1 | 152 | 821 | 96 | 134 |
| 1:04:00.0 | 7,114m | 2:14.9 | 142 | 790 | 94 | 134 |
| 1:20:00.0 | 7,202m | 2:13.2 | 148 | 808 | 96 | 133 |
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Workout Graph
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