Jonathan Lanken 1:12 row

275m

Meters

1:12.4

Time

2:11.6

Pace

16

Calories

149

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate22
Stroke Count26
Drag Factor107

April 10, 2023 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.4 275m 2:11.6 153 828 22 149
1:12.4 276m 2:11.1 155 833 22 149

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Workout Graph

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