Jonathan Lanken 1:30:00 BikeErg
40,552
Meters
1:30:00.0
Time
2:13.1
Pace
1229
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 96 |
| Revolution Count | 8616 |
| Power/kg | 1.36 |
| Drag Factor | 35 |
April 15, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 40,552 | 2:13.1 | 148 | 810 | 1229 | 96 |
| 18:00.0 | 8,019 | 2:14.6 | 143 | 793 | 241 | 95 |
| 36:00.0 | 8,116 | 2:13.0 | 149 | 811 | 246 | 96 |
| 54:00.0 | 8,117 | 2:13.0 | 149 | 811 | 246 | 96 |
| 1:12:00.0 | 8,102 | 2:13.3 | 148 | 808 | 245 | 96 |
| 1:30:00.0 | 8,199 | 2:11.7 | 153 | 827 | 251 | 97 |
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Workout Graph
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