Jonathan Lanken 10:00 SkiErg
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 90 |
May 04, 2023 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 32 | 142 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 26 | 132 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 33 | 138 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 34 | 143 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 34 | 147 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 37 | 153 |
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Workout Graph
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