Jonathan Lanken 1:00:52 BikeErg
24,906
Meters
1:00:52.4
Time
2:26.6
Pace
715
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 86 |
| Revolution Count | 5282 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
May 07, 2023 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:52.4 | 24,906 | 2:26.6 | 111 | 681 | 715 | 86 | 124 |
| 18:00.0 | 7,735 | 2:19.6 | 129 | 742 | 228 | 91 | 129 |
| 36:00.0 | 7,402 | 2:25.9 | 113 | 687 | 213 | 87 | 128 |
| 54:00.0 | 7,481 | 2:24.3 | 116 | 700 | 213 | 88 | 126 |
| 1:00:52.4 | 2,287 | 3:00.3 | 60 | 505 | 61 | 73 | 116 |
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Workout Graph
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