Jonathan Lanken 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
120
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 79 |
May 25, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 | 126 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 121 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 122 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 128 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 128 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.