Jonathan Lanken 0:58 row
26m
Meters
0:58.4
Time
18:43.0
Pace
1
Calories
117
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 482 |
| Drag Factor | 123 |
June 05, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 26m | 18:43.0 | 300 | 3 | 117 | |
| 0:58.4 | 26m | 18:43.0 | 0 | 300 | 3 | 117 |
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Workout Graph
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