Jonathan Lanken 1:00:00 BikeErg
27,028m
Meters
1:00:00.0
Time
2:13.1
Pace
825
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 97 |
| Revolution Count | 5848 |
| Power/kg | 1.23 |
| Drag Factor | 33 |
June 23, 2023 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,028m | 2:13.1 | 148 | 809 | 97 | 146 |
| 12:00.0 | 5,325m | 2:15.2 | 142 | 787 | 96 | 135 |
| 24:00.0 | 5,416m | 2:12.9 | 149 | 812 | 98 | 142 |
| 36:00.0 | 5,360m | 2:14.3 | 144 | 796 | 97 | 148 |
| 48:00.0 | 5,406m | 2:13.1 | 148 | 809 | 98 | 153 |
| 1:00:00.0 | 5,522m | 2:10.3 | 158 | 843 | 100 | 156 |
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Workout Graph
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