Jonathan Lanken 1:00:00 BikeErg
27,104
Meters
1:00:00.0
Time
2:12.8
Pace
821
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 97 |
| Revolution Count | 5852 |
| Power/kg | 1.37 |
| Drag Factor | 34 |
June 24, 2023 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,104 | 2:12.8 | 149 | 821 | 821 | 97 | 141 |
| 12:00.0 | 5,413 | 2:13.0 | 149 | 815 | 163 | 97 | 138 |
| 24:00.0 | 5,450 | 2:12.1 | 152 | 830 | 166 | 98 | 140 |
| 36:00.0 | 5,429 | 2:12.6 | 150 | 825 | 165 | 98 | 138 |
| 48:00.0 | 5,377 | 2:13.9 | 146 | 810 | 162 | 97 | 143 |
| 1:00:00.0 | 5,434 | 2:12.4 | 150 | 825 | 165 | 98 | 146 |
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