Jonathan Lanken 1:30:00 BikeErg
36,759m
Meters
1:30:00.0
Time
2:26.9
Pace
1035
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 88 |
| Revolution Count | 7930 |
| Power/kg | 0.91 |
| Drag Factor | 34 |
July 04, 2023 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 36,759m | 2:26.9 | 110 | 679 | 88 | 137 |
| 18:00.0 | 7,610m | 2:21.9 | 122 | 721 | 91 | 135 |
| 36:00.0 | 7,410m | 2:25.7 | 113 | 689 | 89 | 139 |
| 54:00.0 | 7,356m | 2:26.8 | 111 | 680 | 88 | 136 |
| 1:12:00.0 | 7,208m | 2:29.8 | 104 | 658 | 86 | 138 |
| 1:30:00.0 | 7,176m | 2:30.5 | 103 | 653 | 86 | 139 |
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Workout Graph
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