Jonathan Lanken 1:00:00 BikeErg
25,121m
Meters
1:00:00.0
Time
2:23.3
Pace
717
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 90 |
| Revolution Count | 5429 |
| Power/kg | 0.99 |
| Drag Factor | 34 |
July 05, 2023 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,121m | 2:23.3 | 119 | 709 | 90 | 138 |
| 12:00.0 | 5,068m | 2:22.0 | 122 | 720 | 91 | 134 |
| 24:00.0 | 5,061m | 2:22.2 | 122 | 718 | 91 | 139 |
| 36:00.0 | 5,045m | 2:22.7 | 120 | 714 | 91 | 140 |
| 48:00.0 | 5,003m | 2:23.9 | 117 | 704 | 90 | 140 |
| 1:00:00.0 | 4,945m | 2:25.6 | 113 | 690 | 89 | 141 |
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Workout Graph
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