Jonathan Lanken 1:00:00 BikeErg
25,801m
Meters
1:00:00.0
Time
2:19.5
Pace
748
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 93 |
| Revolution Count | 5580 |
| Power/kg | 1.07 |
| Drag Factor | 34 |
July 08, 2023 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,801m | 2:19.5 | 129 | 743 | 93 | 140 |
| 12:00.0 | 5,226m | 2:17.7 | 134 | 760 | 94 | 140 |
| 24:00.0 | 5,261m | 2:16.8 | 137 | 769 | 95 | 140 |
| 36:00.0 | 5,034m | 2:23.0 | 120 | 711 | 91 | 137 |
| 48:00.0 | 5,028m | 2:23.1 | 119 | 710 | 91 | 139 |
| 1:00:00.0 | 5,253m | 2:17.0 | 136 | 767 | 95 | 147 |
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