Jonathan Lanken 50:00 row
10,872m
Meters
50:00.0
Time
2:17.9
Pace
643
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
July 30, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,872m | 2:17.9 | 133 | 758 | 18 | 138 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 | 133 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 135 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 | 141 |
| 40:00.0 | 1,910m | 2:37.0 | 90 | 610 | 16 | 136 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 | 146 |
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Workout Graph
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