Jonathan Lanken 45:00 BikeErg
21,264m
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 51 |
| Revolution Count | 3849 |
| Power/kg | 1.42 |
August 09, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,264m | 2:06.9 | 171 | 888 | 51 | 137 |
| 9:00.0 | 4,246m | 2:07.1 | 170 | 885 | 85 | 137 |
| 18:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 27:00.0 | 4,246m | 2:07.1 | 170 | 885 | 85 | 137 |
| 36:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 45:00.0 | 4,246m | 2:07.1 | 170 | 885 | 85 | 137 |
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Workout Graph
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