Jonathan Lanken 1:00:00 row
13,861m
Meters
1:00:00.0
Time
2:09.8
Pace
847
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 105 |
August 14, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,861m | 2:09.8 | 160 | 850 | 19 | 142 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 19 | 135 |
| 24:00.0 | 2,769m | 2:10.0 | 159 | 848 | 19 | 141 |
| 36:00.0 | 2,772m | 2:09.8 | 160 | 849 | 19 | 143 |
| 48:00.0 | 2,773m | 2:09.8 | 160 | 850 | 19 | 145 |
| 1:00:00.0 | 2,793m | 2:08.8 | 163 | 862 | 19 | 149 |
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Workout Graph
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