Jonathan Lanken 1:00:00 row
13,946m
Meters
1:00:00.0
Time
2:09.0
Pace
857
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 113 |
August 28, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,946m | 2:09.0 | 163 | 860 | 19 | 135 |
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 19 | 130 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 19 | 134 |
| 36:00.0 | 2,796m | 2:08.7 | 164 | 864 | 19 | 136 |
| 48:00.0 | 2,796m | 2:08.7 | 164 | 864 | 19 | 138 |
| 1:00:00.0 | 2,804m | 2:08.3 | 165 | 869 | 19 | 140 |
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Workout Graph
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