Jonathan Lanken 1:00:00 BikeErg
27,876m
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 82 |
| Revolution Count | 4924 |
| Power/kg | 1.34 |
| Drag Factor | 62 |
October 20, 2023 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,876m | 2:09.1 | 162 | 859 | 82 | 129 |
| 12:00.0 | 5,622m | 2:08.0 | 167 | 873 | 83 | 127 |
| 24:00.0 | 5,667m | 2:07.0 | 171 | 887 | 83 | 128 |
| 36:00.0 | 5,628m | 2:07.9 | 167 | 875 | 83 | 132 |
| 48:00.0 | 5,514m | 2:10.5 | 157 | 841 | 81 | 130 |
| 1:00:00.0 | 5,446m | 2:12.2 | 151 | 821 | 80 | 129 |
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Workout Graph
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