Jonathan Lanken 1:00:00 row
13,260m
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
October 30, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260m | 2:15.7 | 140 | 781 | 18 | 130 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 18 | 130 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 18 | 129 |
| 36:00.0 | 2,644m | 2:16.1 | 139 | 777 | 18 | 131 |
| 48:00.0 | 2,638m | 2:16.4 | 138 | 773 | 18 | 132 |
| 1:00:00.0 | 2,640m | 2:16.3 | 138 | 775 | 18 | 132 |
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Workout Graph
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