Jonathan Lanken 60000m BikeErg
60,000m
Meters
2:10:57.1
Time
2:10.9
Pace
1825
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 79 |
| Revolution Count | 10412 |
| Power/kg | 1.29 |
| Drag Factor | 66 |
November 25, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:10:57.1 | 60,000m | 2:10.9 | 156 | 836 | 79 | 139 |
| 24:52.7 | 12,000m | 2:04.3 | 182 | 925 | 84 | 140 |
| 25:59.9 | 24,000m | 2:09.9 | 159 | 848 | 80 | 138 |
| 26:43.6 | 36,000m | 2:13.6 | 147 | 804 | 78 | 138 |
| 26:37.1 | 48,000m | 2:13.0 | 148 | 810 | 78 | 138 |
| 26:43.8 | 60,000m | 2:13.6 | 147 | 804 | 78 | 142 |
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Workout Graph
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