Jonathan Lanken 1:00:00 row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
791
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 125 |
December 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 765 | 19 | 139 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 20 | 132 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 19 | 138 |
| 36:00.0 | 2,733 | 2:11.7 | 153 | 827 | 20 | 140 |
| 48:00.0 | 2,734 | 2:11.6 | 153 | 827 | 20 | 143 |
| 1:00:00.0 | 2,178 | 2:45.2 | 78 | 566 | 16 | 143 |
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Workout Graph
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