Jonathan Lanken 1:00:00 BikeErg
32,394m
Meters
1:00:00.0
Time
1:51.1
Pace
1176
Calories
158
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 83 |
| Revolution Count | 4974 |
| Power/kg | 2.12 |
| Drag Factor | 94 |
December 24, 2023 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,394m | 1:51.1 | 255 | 1177 | 83 | 158 |
| 12:00.0 | 6,559m | 1:49.7 | 265 | 1210 | 84 | 152 |
| 24:00.0 | 6,443m | 1:51.7 | 251 | 1163 | 83 | 155 |
| 36:00.0 | 6,443m | 1:51.7 | 251 | 1163 | 83 | 158 |
| 48:00.0 | 6,425m | 1:52.0 | 249 | 1155 | 82 | 161 |
| 1:00:00.0 | 6,525m | 1:50.3 | 261 | 1196 | 84 | 167 |
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