Jonathan Lanken 1:00:00 row
13,885m
Meters
1:00:00.0
Time
2:09.6
Pace
850
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 118 |
January 07, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,885m | 2:09.6 | 161 | 852 | 19 | 139 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 20 | 133 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 137 |
| 36:00.0 | 2,771m | 2:09.9 | 160 | 849 | 19 | 140 |
| 48:00.0 | 2,774m | 2:09.7 | 160 | 851 | 19 | 141 |
| 1:00:00.0 | 2,795m | 2:08.8 | 164 | 863 | 19 | 146 |
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Workout Graph
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